Nicole Lenz

Elements Holistic is a boutique Wellness Spa offering Mind-Body-Spirit Medicine in Los Angeles, California. We are unique because we provide an eclectic array of services that are both tangible and enlightening. Some of our wellness treatments can even be covered by your primary health insurance. In addition, Elements Holistic offers Wellness Retreats at our location and on-site. Our goal is to enhance your healing experience and create an environment where you feel supported, both intimately and as a community. Nicole Lenz is the Co- Founder of Elements Holistic.

Nicole Lenz : These days, time is a precious commodity. So often people tell me they really want to do more yoga, but they struggle to find time to go to class. Nicole Lenz has shared some tips here for a perfect yoga practice.

Nicole Lenz is the Co-Founder of Los Angeles Wellness Spa, Elements Holistic.

She moved to Los Angeles, from North Royalton Ohio, in 1999 to seek after an acting and modeling profession. In spite of her numerous affirmations, Nicole's drive and enthusiasm have dependably been in compassionate work. Nicole has consistently been keen on metaphysics and spirituality since she was a young lady, she examined philosophy and the esoteric. After her girl was conceived, she persevered through a long, daunting task, where she experienced a hopeless ailment. After deliberately picking a botanist and acupuncturist, she was at long last ready to self-heal. 

Nicole Lenz fell significantly more infatuated with the healing hearts and went ahead to end up a lawyer and keeper of well-being and health, on an expansive scale. In 2016, Nicole Founded Elements Holistic, Inc. what's more, joined forces with Cara Jolly L.Ac. to open her first Wellness Spa. Presently Nicole heads operations, be that as it may, her essential center is making brand mindfulness and curating Events and Retreats for the organization, on and off site.

Nicole likewise shows Yoga and Meditation at her own particular organization retreats and occasions and others. Nicole has done more than 1000 hours in addresses and classes, using her own particular one of a kind style of consolidating metaphysics and yogic systems for self-strengthening. Nicole Lenz earned her lone rangers degree in Metaphysics from the University of Sedona and is a confirmed Yoga specialist. Nicole has been examining Metaphysics and yogic rationality since 2001 and is an affirmed Yoga Instructor (IKYTA), with proceeded with training spend significant time in Kundalini Yoga, as treatment. She is included in numerous humanitarian works. Helping with projects associated with raising assets for various philanthropic foundations.

You find deep inner peace and divine consciousness in your mind with daily practice. It reveals the uncountable potentials of the human mind and soul. Let’s discuss some benefits of yoga shared by Nicole Lenz Co-Founder of Los Angeles Wellness Spa, Elements Holistic and is certified Yoga Instructor.

Weight Loss: With the daily practice of yoga, our body become more sensitive to what kind of food we are eating and when we are eating. A natural urge developed in the body which keep us away from the unhealthy food and this way we can keep a check on food. Kapal Bhati pranayama is helpful in reducing weight by yoga.